Losing a life partner is one of the most traumatic experiences anyone can go through. Whether a person has enjoyed a lengthy marriage or a short relationship, the loss of a partner can spell the end of a planned future together, with many hopes and dreams dashed forever. This book is aimed at men and women faced with such a loss. The author has used her personal experiences to help others who find themselves alone again. This is a practical and helpful guide for surviving partners who are struggling to deal with bereavement.