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The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life

De (autor): Alexander Hutchison

The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life - Alexander Hutchison

The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life

De (autor): Alexander Hutchison

Alexander Hutchison, PhD, is a fitness and wellness expert in Dallas, Texas and the owner of The Athlete Company. The Senior Editor for the journal Advanced Biology, he has experience coaching swimming, water polo, triathlon, marathon, and most recently, strength and conditioning. After completing his master's degree in Kinesiology at Texas A&M University, Alexander was named the head swimming coach at Austin College. He received his doctorate in Exercise Physiology and Immunology at the University of Houston. He reviews for several journals in exercise science, nutrition, and immunology, and is an Associate Editor for the Journal of Strength and Conditioning Research. He is also the author of Exercise Ain't Enough: HIIT, Honey, and the Hadza.
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Alexander Hutchison, PhD, is a fitness and wellness expert in Dallas, Texas and the owner of The Athlete Company. The Senior Editor for the journal Advanced Biology, he has experience coaching swimming, water polo, triathlon, marathon, and most recently, strength and conditioning. After completing his master's degree in Kinesiology at Texas A&M University, Alexander was named the head swimming coach at Austin College. He received his doctorate in Exercise Physiology and Immunology at the University of Houston. He reviews for several journals in exercise science, nutrition, and immunology, and is an Associate Editor for the Journal of Strength and Conditioning Research. He is also the author of Exercise Ain't Enough: HIIT, Honey, and the Hadza.
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