Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

De (autor): Sang H. Kim

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

De (autor): Sang H. Kim

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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Primesti 210 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

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Editie: Hardcover

Nr. pagini: 302

Cod: BRT9781934903391

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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

De (autor): Sang H. Kim

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

De (autor): Sang H. Kim

Descrierea produsului

S-ar putea sa-ti placa si

1,500 Stretches: The Complete Guide to Flexibility and Movement - Hollis Liebman

The Essential Karate Book: For White Belts, Black Belts and All Levels in Between [online Companion Video Included] - Graeme Lund

Stretching And Flexibility For Men - Benjamin Lucas

Karate: The Ultimate Guide to Beginning Karate - Jeff Mccall

War Machine: How to Transform Yourself Into A Vicious And Deadly Street Fighter - Sammy Franco

No Second Chance: A Reality-Based Guide to Self-Defense - Mark Hatmaker

Get Tough!: How To Win In Hand To Hand Fighting - W. E. Fairbairn

Self-Defense for Dummies - Damian Ross

SAVATE Assaut & Combat Made Easy FULLY ILLUSTRATED - Kenneth Pua

Complete Krav Maga

Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill! - Phil Pierce

Kung Fu Techniques and Training: A Complete Guide To Kung Fu For Developing Your Body And Mind - Trevor Desmond

100 Ways to Defend Yourself in the Street: With Weapons from canes to knives and knuckle dusters - [translated] M. P. Lynch

Taekwondo: A Path to Excellence - Doug Cook

Lee's Street Jiu Jitsu Training Techniques Vol.1 The Essential Defense Guide to Use in a Street Fight - Wolf

How to always win a fight -

How To Fight Muay Thai - Your Step-By-Step Guide To Fighting Muay Thai - Jane Mosley

The Kendo Mind: A Guide to Grading Successfully - Kimiaki Shigematsu

De acelasi autor

Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports - Sang H. Kim

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Sang H. Kim

Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports - Sang H. Kim

Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports - Sang H. Kim

Martial Arts After 40 - Sang H. Kim

Power Breathing: Breathe Your Way to Inner Power, Stress Reduction, Performance Enhancement, Optimum Health & Fitness - Sang H. Kim

Mindful Movement: Mastering Your Hidden Energy - Sang H. Kim

Martial Arts Instructors Desk Reference - Sang H. Kim

Teaching Martial Arts - Sang H. Kim

Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports - Sang H. Kim

1,001 Ways to Motivate Yourself and Others: To Get Where You Want to Go - Sang H. Kim

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