Bodybuilding Anatomy

Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.

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Categoria: Bodybuilding & Weight Training
Autor: Michael Israetel
Editura: HUMAN KINETICS PUBLISHERS
An aparitie: 2025

Editie: Paperback

Nr. pagini: 224

Cod: BRT9781718225985

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Bodybuilding Anatomy

De (autor): Michael Israetel

Bodybuilding Anatomy

De (autor): Michael Israetel

Descrierea produsului

S-ar putea sa-ti placa si

Bodyweight Strength Training Anatomy - Bret Contreras

El Libro Negro de los Secretos de Entrenamiento: Edicion Mejorada - Chris Shugart

Muscle Building Nutrition: 5 Proven Things you NEED for Muscle Growth - Ken J. Murray

Muscle Building: (Original Version, Restored) - Earle Liederman

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness - Nicholas Bjorn

Functional Training Anatomy - Kevin Carr

Nutrición Deportiva Orientada Al Fisicoculturismo - Carmen Josefina Taveras Jiménez

Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body - Austin Current

Master Natural Bodybuilding: Bestform für Männer ab 40 - Berend Breitenstein

Mike Mentzer's Nutritional Philosophy: You Can't Out-Train a Bad Diet - Southerland Publishing

The Men's Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio - Myatt Murphy

Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting - Baz Thompson

Science and Development of Muscle Hypertrophy - Brad J. Schoenfeld

Strength Training Anatomy Workout

Pilates Anatomy - Rael Isacowitz

The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy - Julie Germaine Coram

Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition - Kevin P. Hunter

Vegan Bodybuilding: A Scientific Workout Regime with the Ultimate Vegan Diet, Building a Great Physique with Vegan Food, Vegan Bodybuilder - M. Laurence

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