The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to protect ourselves and our country.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies.
Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us--and, if possible, prevent further destruction.
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.
This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us
The Quaking of America is a unique and perfectly timed guide to help us build a living, embodied antiracist culture.
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The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to protect ourselves and our country.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies.
Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us--and, if possible, prevent further destruction.
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.
This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us
The Quaking of America is a unique and perfectly timed guide to help us build a living, embodied antiracist culture.
