Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
HALA KHOURI, MA, is a therapist, yoga teacher, and somatic experiencing practitioner known for her nuance, compassion, and humor in addressing difficult topics such as stress, anxiety, and trauma. One of the founders of Off the Mat and Into the World, Hala teaches workshops on yoga, anxiety, trauma, resilience, and social justice nationally.
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HALA KHOURI, MA, is a therapist, yoga teacher, and somatic experiencing practitioner known for her nuance, compassion, and humor in addressing difficult topics such as stress, anxiety, and trauma. One of the founders of Off the Mat and Into the World, Hala teaches workshops on yoga, anxiety, trauma, resilience, and social justice nationally.
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