Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

Karmin, Aaron: - Aaron Karmin, LCPC, is a licensed clinical professional counselor who earned his master's degree through Roosevelt University in Chicago, IL. In addition, Karmin is a certified clinical hypnotherapist, and holds an advanced certification in stress management. He is author of The Anger Management Workbook for Men, and his approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.

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Categoria: Anger Management, Emotions, Anger
Autor: Aaron Karmin
Editura: New Harbinger Publications
An aparitie: 2021

Editie: Paperback

Nr. pagini: 168

Cod: BRT9781684038398

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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

De (autor): Aaron Karmin

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

De (autor): Aaron Karmin

Descrierea produsului

S-ar putea sa-ti placa si

The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success - William J. Knaus

Manejo de la ira: El cambio de imagen mental de 21 d�as para tomar el control de tus emociones y conseguir liberarte de la ira, el estr� - James W. Williams

Overcoming Anger: When Anger Helps and When It Hurts - Windy Dryden

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life - Beverly Engel

Cognitive Behavioral Therapy Worksheets for Self Esteem: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulat - Portia Cruise

Never Get Angry Again

How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emot - Zach Howell

CBT Art Workbook for Coping with Anxiety - Jennifer Guest

Anger Management for Men: A self help guide for when a man has anger issues - Riley Hunt

Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox 2021 Edition: Cognitive Behavioral Therapy Book for Anger Management, Depression, S - Sam R

How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street - Ryan Martin

Cognitive Behavioral Therapy (CBT): The new 5-step system to end anxiety, defuse anger, defeat depression & negative thinking, manage panic attacks an - Jeremiah Bonn

The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress - Jeff Riggenbach

The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions - Nixaly Leonardo

Anger Management: Workbook for Adults - Kathrin Deshotels

Anger Is Your Ally: A Revolution in Our Understanding of Anger - Bina Breitner

Terapia Cognitivo-Conductual: La Guía Completa para Usar la TCC para Combatir la Ansiedad, la Depresión y Recuperar el Control sobre la Ira, el Páni - Daniel Patterson

Anger Management: 3 Manuscripts - Anger Management: 7 Steps to Freedom, Emotional Intelligence: 21 Best Tips to Improve Your EQ, Cogniti - Ryan James

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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions - Aaron Karmin

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