Managing Your Emotional Currency attempts to explain and encourage the day to day management of your emotions. This book was written with the every day person whose plight is to capture the essence of what might trigger an emotional response and how to reposition your emotions so that you might optimize your emotional currency. This book was written out of sheer frustration with the writer who saw his emotions consistently go up and down. I realized that my emotional situation would not get any better until I made a decision to own it. Yes, we all have emotional trauma in our lives, that is a part of the life cycle. But in order for us to understand our true selves, we have to own it and deal with it. I had to deal with with the proper practical and professional tools that made it easier for me to manage it. Being in denial is not the way to face your emotional problems and concerns. When I owned it, that was the start of successful management of my emotions. You must get tired and come to the end of yourself before true and lasting change will take place. I am sorely hoping that you the reader will be painfully honest with yourself and get on the road to lasting and imminent emotional stability.