Noted psychologist and bestselling author Wicks draws upon Eastern and Western traditions to help people deal with difficulties, encouraging people to engage their problems, to ride the "dragons that escaped from the cave" rather than try to slay them or drive them back.
Drawing upon both Eastern and Western traditions, this book offers dragon riding lessons to help readers face and accept their problems and grow through them. The lessons include: prune carefully and often; recognize your renewal zones; catch the slide; seek hidden possibilities; engage the darkness; pair clarity and kindness; and more.