In the summer of 2022, author and speaker Carlos Whittaker spent seven weeks entirely screen free, splitting his time between a monastery, an Amish farm, and home with his family. Blending the inspiring story of this experiment with practical guidance, Whittaker reveals how you can reset your relationship with screens and step into a life of real connection. Not many people have the opportunity to spend weeks entirely devoid of phone and computer screens, but Whittaker's radical, screen-free experiment yields hope and wisdom to everyone who has felt the loneliness, low-key despair, and paradoxical disconnectedness that accompanies the always-on, always-plugged-in nature of modern life. Readers who take this journey with Whittaker will learn how to cut through the divisive, polarizing effects of social media and build real community, even with people who are very different from them; rediscover the joy of noticing and savoring the beauty of the world beyond their phone screens; remember how experiencing boredom, solitude, and even getting lost (all but eradicated by smartphones) can bring opportunities for new discoveries about themselves and the world around them; and reset their relationship with screens and social media forever. Blending wisdom from the past, practices of intentionality and community, and Whittaker's engaging communication style that has led to the explosive growth of his social media presence over the past few years, this book is a compelling story, a guide for resetting your life in a tech-saturated world, and an invitation into the connection and community that feels so elusive today.
Change your relationship with technology. Change your life. Share. Post. Reply...Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The constant flow of information affects our brains, relationships, and emotional well-being. We feel stuck, overwhelmed, overstimulated, and we want a way out. Like many of us, podcaster and author Carlos Whittaker had lived for years in an always-on, always-connected world--and he felt more disconnected than ever from God, his community, and even himself. When Carlos Whittaker realized how many hours he was on his phone, he took extreme measures to see how unplugging could change his body and soul. In Reconnected, Carlos shares the challenges, surprises, and profound insights of his self-imposed exile fro