Small incremental changes are well and good, but do you really have the time to make minute adjustments to your life, working slowly towards a way of living that could be months or years into the future? Living a life of passion, purpose and connection on your own terms is the key to happiness and too many people wait too long before taking bold, direct action.

If your own life isn't inspiring you - not enough time, energy or opportunity - this book is designed as the kickstart you need. It will show that you can try all your like to make more money, sleep better, eat healthier and think more clearly, but if the core foundations of your journey aren't in alignment with your true motivations, change will prove illusive. To succeed at anything you need the right mindset, then the right tools and plan, and then the resilience to see that plan through to create the life you want. No more excuses - this book will change the way you think, to change the way you feel.