Keep Moving, Keep Doing, Keep Living - that's what life's all about. But how do you do that? This book, On With the Butter Spread More Living onto Everyday Life shares stories of active living and provides a practical how-to guide for readers to follow to add vitality to their own lives. Many items offered are things that can be done in safe socially-distant ways and still provide mental and physical benefits. It's like an activity book for an active lifestyle. On with the butter - fram me smj ri - is an Icelandic expression that means to keep moving, keep going or get the job done. That applies so well to life and is a fun mantra to stay connected. That's what this book offers - help for people to discover how they can create a life of ordinary adventures for themselves. So let's all get going - On With The Butter
"An upbeat and sincere primer on living one's best life." -Kirkus Review"The adventures of many daring challengers, including the author's mother and herself, are expertly documented in this book. These intriguing stories should prove an inspiration to all. At the end of each chapter, there is a list of more robust challenges for readers to try. Herman's inspiring work offers a fresh perspective on living well at any age." - US Review of Books"packed with methods for making the most of life... highly recommended reading for proactive, engaged readers who would grasp these lessons with both hands and apply them to expand their own worlds and opportunities." - D. Donovan, Senior Reviewer, Midwest Book Review."On with the Butter is a delight to read. There are so many good suggestions for anyone considering retirement or already retired.. This is not a book like so very many that only consider money and financial matters. Just the opposite. A good retirement is about so much more and this book addresses that." - Del Lowery, RetirementTalk.org "On With the Butter is a wonderful and inspiring book Through Heidi's Herman's vibrant and engaging, and often humorous stories, intertwined with unique ideas and helpful information, she encourages curiosity, connection, and a call to action. This is an excellent book for those who are looking for an exciting next chapter, or even just a little more flavor, to their life " - Laura Haw, Adjunct Instructor in Aging Studies, University of Indianapolis Carry on, keep doing what you're doing, forge ahead, and keep moving. Icelanders have a saying for it: fram me Smj ri - on with the butter If you'