Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle
24-48h
PRP: 142.54 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
128.29Lei
128.29Lei
142.54 LeiPrimesti 128 puncte
In stoc
Estimare livrare luni, 14 octombrie
Descrierea produsului
The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle
Detaliile produsului
De pe acelasi raft
-
24-48h
PRP: 142.54 Lei
128.29 Lei
128.29 Lei142.54 Lei
-
PRP: 99.14 Lei
89.23 Lei
89.23 Lei99.14 Lei
-
PRP: 142.54 Lei
128.29 Lei
128.29 Lei142.54 Lei
-
PRP: 123.94 Lei
111.55 Lei
111.55 Lei123.94 Lei
-
PRP: 99.14 Lei
89.23 Lei
89.23 Lei99.14 Lei
-
PRP: 99.14 Lei
89.23 Lei
89.23 Lei99.14 Lei
-
PRP: 142.54 Lei
128.29 Lei
128.29 Lei142.54 Lei
-
PRP: 54.17 Lei
48.75 Lei
48.75 Lei54.17 Lei
-
PRP: 46.42 Lei
41.78 Lei
41.78 Lei46.42 Lei
-
PRP: 74.32 Lei
66.89 Lei
66.89 Lei74.32 Lei
-
PRP: 179.74 Lei
161.77 Lei
161.77 Lei179.74 Lei
-
PRP: 347.14 Lei
312.43 Lei
312.43 Lei347.14 Lei
-
PRP: 154.61 Lei
139.15 Lei
139.15 Lei154.61 Lei
-
PRP: 92.94 Lei
83.65 Lei
83.65 Lei92.94 Lei
-
PRP: 117.49 Lei
105.74 Lei
105.74 Lei117.49 Lei
-
PRP: 84.86 Lei
76.37 Lei
76.37 Lei84.86 Lei
De acelasi autor
-
PRP: 115.53 Lei
103.98 Lei
103.98 Lei115.53 Lei
-
PRP: 142.54 Lei
128.29 Lei
128.29 Lei142.54 Lei
-
PRP: 142.54 Lei
128.29 Lei
128.29 Lei142.54 Lei
-
PRP: 123.94 Lei
111.55 Lei
111.55 Lei123.94 Lei
-
PRP: 99.14 Lei
89.23 Lei
89.23 Lei99.14 Lei
-
PRP: 136.34 Lei
122.71 Lei
122.71 Lei136.34 Lei
-
PRP: 86.49 Lei
77.84 Lei
77.84 Lei86.49 Lei
-
PRP: 99.14 Lei
89.23 Lei
89.23 Lei99.14 Lei
-
PRP: 99.14 Lei
89.23 Lei
89.23 Lei99.14 Lei
-
PRP: 111.60 Lei
100.44 Lei
100.44 Lei111.60 Lei
-
PRP: 101.93 Lei
91.74 Lei
91.74 Lei101.93 Lei
-
PRP: 115.53 Lei
103.98 Lei
103.98 Lei115.53 Lei
