A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts
A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts
365 days, 365 ways to master mindfulness-a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness for Beginners helps you live in the moment and be more aware of yourself. A Year of Mindfulness for Beginners includes: Beginner-friendly-Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time. A year of practice-Find out how to be more mindful with 365 entries that let you progress at your own pace.Memorable quotes-Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more-including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.Day by day, learn how you can live your life more mindfully with A Year of Mindfulness for Beginners.
365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness for Beginners helps you live in the moment and be more aware of yourself. A Year of Mindfulness for Beginners includes: Beginner-friendly--Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time. A year of practice--Find out how to be more mindful with 365 entries that let you progress at your own pace.Memorable quotes--Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more--including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.Day by day, learn how you can live your life more mindfully with A Year of Mindfulness for Beginners.
365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exe
PRP: 123.94 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
111.55Lei
111.55Lei
123.94 LeiPrimesti 111 puncte
Livrare in 2-4 saptamani
Descrierea produsului
365 days, 365 ways to master mindfulness-a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness for Beginners helps you live in the moment and be more aware of yourself. A Year of Mindfulness for Beginners includes: Beginner-friendly-Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time. A year of practice-Find out how to be more mindful with 365 entries that let you progress at your own pace.Memorable quotes-Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more-including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.Day by day, learn how you can live your life more mindfully with A Year of Mindfulness for Beginners.
365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness for Beginners helps you live in the moment and be more aware of yourself. A Year of Mindfulness for Beginners includes: Beginner-friendly--Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time. A year of practice--Find out how to be more mindful with 365 entries that let you progress at your own pace.Memorable quotes--Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more--including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.Day by day, learn how you can live your life more mindfully with A Year of Mindfulness for Beginners.
365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exe
Detaliile produsului
