Talia Pollock is a writer, speaker, and armchair philosopher. She infuses humor into wellness discussions to navigate life's complexities. Her debut book and podcast, Party in Your Plants, promote light-hearted, healthy living. She's modernizing existentialism to liberate her generation from the self-help industry. Her work has been celebrated on platforms like Good Morning America, The Dr Oz Show, Bustle, and PEOPLE Magazine. Talia lives in Brooklyn with her daughter, husband, and doodle.