Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression

Leahy, Robert L.: - Robert L. Leahy, PhD, is author or editor of twenty-nine books, including If Only...: Finding Freedom from Regret, The Worry Cure, and The Jealousy Cure. He is director of the American Institute for Cognitive Therapy in New York, NY, and clinical professor of psychology at Weill Cornell Medical College.

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Editie: Paperback

Nr. pagini: 216

Cod: BRT9781684034802

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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression

De (autor): Robert L. Leahy

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression

De (autor): Robert L. Leahy

Descrierea produsului

S-ar putea sa-ti placa si

How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emot - Zach Howell

The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress - Jeff Riggenbach

Cognitive Behavioral Therapy Worksheets for Self Esteem: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulat - Portia Cruise

CBT Art Workbook for Coping with Anxiety - Jennifer Guest

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety - Seth J. Gillihan

The Depression Therapy: Made simple guide to overcome anxiety, worry, panic and anger through CBT techniques, hypnosis and meditation. Self-He - David Siegler

What The Heck Is CBT?: The Secret To Training And Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills For People Who Su - R. J. Miller

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic - Matthew Mckay

Mind Over Mood: Change How You Feel by Changing the Way You Think - Dennis Greenberger

Beat Low Self-Esteem with CBT - Christine Wilding

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now - Michael A. Tompkins

The Anxiety, Worry & Depression Workbook - Jennifer Abel

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print - David A. Clark

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm - Jon Hershfield

The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to A - Craig April

Cognitive Behavioral Therapy Made Simple: A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, A - Gary Scott

The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach - Simon Rego

Cognitive Behavioral Therapy: Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thou - Stephen Patterson

De acelasi autor

Planuri de tratament si interventii pentru depresie si anxietate - Robert L. Leahy, Stephen J.F. Holland, Lata K. McGinn

Invinge depresia inainte sa te invinga ea pe tine - Robert L. Leahy

Tehnici de terapie cognitiva. Manualul clinicianului - Robert L. Leahy

Ce-ar fi fost daca. Eliberarea de regrete - Robert L. Leahy

Terapia centrata pe scheme emotionale - Robert L. Leahy

Invinge grijile - Dr. Robert L. Leahy

eBook Ce-ar fi fost daca. Eliberarea de regrete - Robert L. Leahy

Invinge-ti gelozia - Robert L. Leahy

The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship - Robert L. Leahy

If Only...: Finding Freedom from Regret - Robert L. Leahy

Cognitive Therapy Techniques: A Practitioner's Guide - Robert L. Leahy

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