The Little Book of Breathwork

De (autor): Jo Peters

The Little Book of Breathwork

De (autor): Jo Peters

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.

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Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

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Editie: Paperback

Nr. pagini: 128

Cod: BRT9781800077089

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Parerea ta e inspiratie pentru comunitatea Libris!

The Little Book of Breathwork

De (autor): Jo Peters

The Little Book of Breathwork

De (autor): Jo Peters

Descrierea produsului

S-ar putea sa-ti placa si

Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long - Emily Silva

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience - Ashley Neese

Be Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful Life - Yvelette Stines

One Breath Meditation - Damien Rider

Breath Love - Lauren Chelec Cafritz

The Breathe Love Method - W. Scott Ragsdale

Calm: 100 Affirmations for Serenity - Elicia Rose Trewick

It's Ok to Feel Shit (Sometimes): Kind Words and Practical Advice for When You're Feeling Low - Summersdale

Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing - Misha Maynerick Blaise

Mindful Thoughts for Mothers

You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans - Vida Rose

The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practi - Jesse Coomer

The Blissful Breath: 10 Minutes of Daily Breathing That Will Change Your Life - Níall Ó. Murchú

One-Moment Meditation: Stillness for People on the Go - Martin Boroson

Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle Thoughts to Keep You Centered, Focused and Hopeful for the Days Ahead - Nanea Hoffman

Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living - Suzie Devaughn Lmsw

As a Man Thinketh: Collector's Edition - James Allen

The Breathing Revolution: Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm - Yolanda Barker

De acelasi autor

Slow - Jo Peters

No Place Like Home - Jo Peters

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