Trauma Releasing Exercises (TRE): : A revolutionary new method for stress/trauma recovery.

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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Detaliile produsului

Categoria: Abuse, Post-traumatic Stress Disorder (ptsd)
Autor: David Berceli
Editura: Booksurge Publishing
An aparitie: 2005

Editie: Paperback

Nr. pagini: 92

Cod: BRT9781419607547

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Trauma Releasing Exercises (TRE): : A revolutionary new method for stress/trauma recovery.

De (autor): David Berceli

Trauma Releasing Exercises (TRE): : A revolutionary new method for stress/trauma recovery.

De (autor): David Berceli

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PTSD Workbook, 3rd Edition

Trauma Treatment Toolbox for Teens: 144 Trauma-Informed Worksheets and Exercises to Promote Resilience, Growth & Healing - Kristina Hallett

Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises - Don Barlow

The Soldier's PTSD Workbook - Virginia Cruse

The Unexpected Gift of Trauma: The Path to Posttraumatic Growth - Edith Shiro

PTSD Compass: Navigate Trauma to Triumph and Renew Your Life - Pantea Kalhorimehr

The Trauma Reaction Workbook - Beth Richey

Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror - Judith Lewis Herman

The Complete PTSD Recovery Process: A Life-Changing Step-by-Step Blueprint to Triumph Over Trauma and Reclaim Your Life with Tapping (EFT) - David Redbord

Finding Peace Within Shattered Pieces: Healing Trauma with Yoga and Meditation - Simranjeet Kaur

Resurrection After Rape: A Guide to Transforming from Victim to Survivor - Matt Atkinson

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal from It - Paul Conti

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Leah Guzman

Ptsd Recovery Workbook: Evidence-Based Exercises and Techniques for Healing - Jennifer B. Hughes

8 Keys to Safe Trauma Recovery Workbook - Babette Rothschild

Crash!: Overcoming Fear and Trauma - Max Greenhalgh

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Procesul revolutionar de eliberare a traumei, stresului si tensiunii din corp - David Berceli

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