Whatever you think you can't overcome, know that with all the certainty in my heart, I believe you can. Sometimes we just lack the right tools to get us there because we haven't grown up in a life that presents them. That's what this book is: a compilation of practical tools that you can apply in various situations when you get stuck or overwhelmed. Everything from family drama to finding "the one." They are best used with the "My Best Self" happiness journal or any daily journal you complete with gratitudes. They have writing exercises and reflection exercises, and are practical and easy-to-use. You are capable of absolutely anything you decide you want to do. And you have already taken the first step toward that thing, just by reading this description. All you have to do now is keep going. Whatever you want in your life and whoever you want to become, you will absolutely achieve it. You just have to decide to take the next step. Smile, and keep going. You only get one life. Make it the best one ever.