"We are not defined by our emotions, feelings, or even thoughts; we are simply the awareness of it all." - Javan

When emotions, feelings, and thoughts emerge, they present us with the opportunity to heal and shift our perspective. Have you ever asked your conscious, unconscious, or subconscious to release negative patterns? Our mind is a powerful tool gifted to us by the Creator. The mind can be a great helper or a great obstacle when processing our emotions. In this book, we will learn to deal with emotions, explore our inner worlds, and connect with Christ. Mind over matter-the mind in harmony with our heart can significantly impact our lives for the better. Intentionality, love, and imagination can re-create all that we feel, think, and experience!