ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
PRP: 160.05 Lei
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136.04Lei
136.04Lei
160.05 LeiPrimesti 136 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
Detaliile produsului
