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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

De (autor): Debbie Sorensen

review Goodreads
ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy - Debbie Sorensen

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

De (autor): Debbie Sorensen

review Goodreads
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
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PRP: 185.54 Lei

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166.99Lei

166.99Lei

185.54 Lei

Primesti 166 puncte

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Descrierea produsului

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
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