MAI SUNT 00:00:00:00

MAI SUNT

X

MAI SUNT 00:00:00:00

MAI SUNT

X

- Log In
- Creeaza un cont nou
0
Sumar Coş

Total 0 produse

0 Lei

Vezi detalii coş

CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (

De (autor): Linda Hill

CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present ( - Linda Hill

CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (

De (autor): Linda Hill

Citeste mai mult

-10%

transport gratuit

PRP: 188.09 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

169.28Lei

169.28Lei

188.09 Lei

Primesti 169 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Descrierea produsului

Citeste mai mult

Detaliile produsului

Editie: Paperback

Nr. pagini: 208

Cod: BRT9781959750239

Afiseaza mai mult

S-ar putea sa-ti placa si

-10%

transport gratuit

Cognitive and Dialectical Behavioral Therapy: Overcome Anxiety and Depression, Tackle Negative Thought Patterns, Control Your Emotions, and Change You - Broks Elizabeth

PRP: 105.09 Lei

94.58 Lei

94.58 Lei105.09 Lei

Adauga in cos
-10%

transport gratuit

Dialectical Behavior Therapy: What You Need to Know About DBT and a Simple Guide to Cognitive Behavioral Therapy - Heath Metzger

PRP: 116.33 Lei

104.70 Lei

104.70 Lei116.33 Lei

Adauga in cos
-10%

transport gratuit

Dialectical Behavioral Therapy Techniques: Comprehensive Philosophy and Theories of Dialectical Thinking Approach and Cognitive Behavioral Therapy for - Erika Robinson

PRP: 54.17 Lei

48.75 Lei

48.75 Lei54.17 Lei

Adauga in cos
-10%

transport gratuit

Ansiedad: Deshágase de fobias, estrés y depresión usando terapia cognitiva conductual y meditación (La mejor guía para reducir e - Vic Jaime

PRP: 92.69 Lei

83.42 Lei

83.42 Lei92.69 Lei

Adauga in cos
-10%

transport gratuit

What The Heck Is CBT?: The Secret To Training And Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills For People Who Su - R. J. Miller

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

transport gratuit

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay

PRP: 347.12 Lei

312.41 Lei

312.41 Lei347.12 Lei

Adauga in cos
-10%

transport gratuit

Cognitive Behavioral Therapy for Anxiety: Made simple CBT workbook to retrain your brain and stop negative thoughts. Psychology and neuroscience to ov - David Siegler

PRP: 115.86 Lei

104.27 Lei

104.27 Lei115.86 Lei

Adauga in cos
-10%

transport gratuit

Worry Cure - Dr Robert L. Leahy

PRP: 88.33 Lei

79.50 Lei

79.50 Lei88.33 Lei

Adauga in cos
-10%

transport gratuit

The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic - Teen Thrive

PRP: 247.59 Lei

222.83 Lei

222.83 Lei247.59 Lei

Adauga in cos
-10%

transport gratuit

Cognitive Behavioral Therapy Complete Guide: Help yourself understanding the thoughts and feelings that influence behaviors. Overcome disorders, phobi - Frederick L. Begs

PRP: 77.42 Lei

69.68 Lei

69.68 Lei77.42 Lei

Adauga in cos
-10%

transport gratuit

Controlling Your Mind - David A. Clark

PRP: 101.93 Lei

91.74 Lei

91.74 Lei101.93 Lei

Adauga in cos
-10%

transport gratuit

How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT: The Only Proven Method to Overcoming Anxiety and Depression. How to Manage Your Emot - Zach Howell

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

transport gratuit

Change Your Life with CBT - Corinne Sweet

PRP: 74.73 Lei

67.26 Lei

67.26 Lei74.73 Lei

Adauga in cos
-10%

transport gratuit

Terapia cognitivo conductual: hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negati - James W. Williams

PRP: 126.94 Lei

114.25 Lei

114.25 Lei126.94 Lei

Adauga in cos
-10%

transport gratuit

CBT At Work For Dummies - Gill Garratt

PRP: 167.34 Lei

150.61 Lei

150.61 Lei167.34 Lei

Adauga in cos
-10%

transport gratuit

Heal Your Mind, Heal Your Life: A Mental Health Self-Help Book for Overcoming Depression and Anxiety - Corinne Coe

PRP: 134.54 Lei

121.09 Lei

121.09 Lei134.54 Lei

Adauga in cos
-10%

transport gratuit

Borderline Personality Disorder Workbook: Dbt Strategies and Exercises to Manage Symptoms and Improve Well-Being - Suzette Bray

PRP: 111.54 Lei

100.39 Lei

100.39 Lei111.54 Lei

Adauga in cos
-10%

transport gratuit

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions - David F. Tolin

PRP: 571.11 Lei

514.00 Lei

514.00 Lei571.11 Lei

Adauga in cos

De acelasi autor

-10%

transport gratuit

DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6) - Linda Hill

PRP: 157.07 Lei

141.36 Lei

141.36 Lei157.07 Lei

Adauga in cos
-10%

transport gratuit

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Reco - Linda Hill

PRP: 281.84 Lei

253.66 Lei

253.66 Lei281.84 Lei

Adauga in cos
-10%

transport gratuit

The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7) - Linda Hill

PRP: 160.50 Lei

144.45 Lei

144.45 Lei160.50 Lei

Adauga in cos
-10%

transport gratuit

Narcissistic Abuse and Codependency Recovery: Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and - Linda Hill

PRP: 166.59 Lei

149.93 Lei

149.93 Lei166.59 Lei

Adauga in cos
-10%

transport gratuit

Anxious Attachment Recovery: Go From Being Clingy to Confident & Secure In Your Relationships (Break Free and Recover from Unhealthy Relationships) - Linda Hill

PRP: 166.59 Lei

149.93 Lei

149.93 Lei166.59 Lei

Adauga in cos
-10%

transport gratuit

Codependency Recovery Workbook: The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Bound - Linda Hill

PRP: 157.82 Lei

142.04 Lei

142.04 Lei157.82 Lei

Adauga in cos
-10%

transport gratuit

Anxious Attachment Recovery: Go From Being Clingy to Confident & Secure In Your Relationships - Linda Hill

PRP: 131.52 Lei

118.37 Lei

118.37 Lei131.52 Lei

Adauga in cos
-10%

transport gratuit

Codependency Recovery Guide: A Woman's Guide to Stop Being Codependent. Find Inner Freedom and Never Be Needy Again (Break Free and Recover from Un - Linda Hill

PRP: 184.26 Lei

165.83 Lei

165.83 Lei184.26 Lei

Adauga in cos
-10%

transport gratuit

Women with ADHD: The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances - Linda Hill

PRP: 166.59 Lei

149.93 Lei

149.93 Lei166.59 Lei

Adauga in cos
24-48h

-10%

transport gratuit

Narcissistic Abuse Recovery: The Complete Guide to Recover From Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships - Linda Hill

PRP: 167.12 Lei

150.41 Lei

150.41 Lei167.12 Lei

Adauga in cos
-10%

transport gratuit

The Anxiety Toolkit for Adults: Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome - Linda Hill

PRP: 166.29 Lei

149.66 Lei

149.66 Lei166.29 Lei

Adauga in cos
-10%

transport gratuit

Adult Children of Borderline Parents: The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relati - Linda Hill

PRP: 180.04 Lei

162.04 Lei

162.04 Lei180.04 Lei

Adauga in cos
-10%

transport gratuit

Together Still: Love Beyond Death - Linda Hill

PRP: 117.74 Lei

105.97 Lei

105.97 Lei117.74 Lei

Adauga in cos
-10%

transport gratuit

Stop Overthinking - Linda Hill

PRP: 176.41 Lei

158.77 Lei

158.77 Lei176.41 Lei

Adauga in cos
-10%

transport gratuit

Setting Boundaries: How to Set Boundaries With Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeli - Linda Hill

PRP: 176.41 Lei

158.77 Lei

158.77 Lei176.41 Lei

Adauga in cos
-10%

transport gratuit

Borderline Personality Disorder: How to Communicate and Support Loved Ones With BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Br - Linda Hill

PRP: 166.59 Lei

149.93 Lei

149.93 Lei166.59 Lei

Adauga in cos
-10%

transport gratuit

Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness Book 1) - Linda Hill

PRP: 166.49 Lei

149.84 Lei

149.84 Lei166.49 Lei

Adauga in cos
-10%

transport gratuit

La recuperación del abuso narcisista: Una guía completa para superar el abuso emocional, identificar a los narcisistas y sobreponerse a las relaciones - Linda Hill

PRP: 170.02 Lei

153.02 Lei

153.02 Lei170.02 Lei

Adauga in cos

Parerea ta e inspiratie pentru comunitatea Libris!

Istoricul tau de navigare

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one

Ma abonez image one