"Sanity in Acting" brings a unique approach to the Stanislavski System. It explores the techniques an actor needs to create personal connection to character and then gives tools to help the actor disconnect from that character. It examines the elements of the human psyche and how an actor can apply this knowledge and these techniques during all stages of the storytelling process. This book is designed to be a basic training guide for beginning actors and directors while also being enlightening and inspiring to advanced practitioners.