Ageing Upwards: A Mindfulness-Based Framework for the Longevity Revolution
Ageing Upwards: A Mindfulness-Based Framework for the Longevity Revolution
Rather than clinging to youth this book encourages the reader to embrace ageing by practising the mindful skills of noticing, knowing and flowing with life.
PRP: 110.43 Lei
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Rather than clinging to youth this book encourages the reader to embrace ageing by practising the mindful skills of noticing, knowing and flowing with life.
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