Travel back to the earliest awareness of human consciousness and the beginning of your path on the journey of each soul. Learn why your essence is not your body. Learn why vegetarianism is a process of purifying your body in preparation for accelerated spiritual growth. Learn about the cosmic flame. Discover how to be true to yourself with an analysis designed to help reveal the master crafter within you. Learn the three great vibratory forces necessary for creating a richer, more resplendent life. Develop your own program for regeneration, regardless of age and condition. Learn how the power and mystery of breathing can be controlled and amplified. This is followed with guidelines for awakening kundalini along with several exercises to help properly channel an increased flow of energy. You'll also learn about the seven branches of yoga, their purpose and techniques. You'll learn the secret science of sound and be given techniques of self-mastery.