Mindfulness in 8 Days: How to Be Happy and Find Inner Peace in an Unpredictable World
Mindfulness in 8 Days: How to Be Happy and Find Inner Peace in an Unpredictable World
Kathirasan K is an established mindfulness teacher and practitioner, with a background in contemplative practices, philosophy, organisational development, leadership and education. He holds an MBA from the University of Wolverhampton. He is Director of the Centre for Mindfulness, which delivers training programmes to individuals and organisations such as EDB and SGH, and is the author of Mindfulness in 8 Days.
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Kathirasan K is an established mindfulness teacher and practitioner, with a background in contemplative practices, philosophy, organisational development, leadership and education. He holds an MBA from the University of Wolverhampton. He is Director of the Centre for Mindfulness, which delivers training programmes to individuals and organisations such as EDB and SGH, and is the author of Mindfulness in 8 Days.
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