Calm for Moms: Worry Less in Four Simple Steps

Marek, Denise: - Denise Marek is known as "The Worry Management Expert." An international speaker, author, and television personality, she has helped thousands of people around the world transform their feelings of worry into feelings of inner peace.

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Detaliile produsului

Categoria: Meditation, Emotions, Motherhood
Autor: Denise Marek
Editura: Familius
An aparitie: 2022

Editie: Paperback

Nr. pagini: 256

Cod: BRT9781641707329

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Calm for Moms: Worry Less in Four Simple Steps

De (autor): Denise Marek

Calm for Moms: Worry Less in Four Simple Steps

De (autor): Denise Marek

Descrierea produsului

S-ar putea sa-ti placa si

Grumpy Mom Takes a Holiday: Say Goodbye to Stressed, Tired, and Anxious, and Say Hello to Renewed Joy in Motherhood - Valerie Woerner

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The Angry Mom's Guide to Self-Regulation: A Mind-Body Approach to Managing Your Emotions - Emilie Delworth

Self-Compassionate Motherhood: 3 Ways To Get You Out Of The Shadows Into The True Experience - Cindy Cranswick

F*ck Stress - Alex Martin

Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood - Erin Morrison

Spinning Into Control: A Guide to Bringing Balance Back Into a Mother's Life - Sharon Phillips

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress - Drew Linsalata

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate - Susan Kaiser Greenland

The Cyclone Mom Method- How to Call Upon Your God-Given Power to Remain Calm, In Control, and Confident as a Busy Mom - Danielle Thienel

More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive - Kari Kampakis

Managing Stress and Distress: How to Help - Stan Godek

Good Enough Is the New Perfect: Ditch the Worry and Love the Mom You Already Are - Becky Beaupre Gillespie

Never Get Angry Again

Anger Management Workbook for Moms: Practical Exercises to Manage Your Emotions and Find Calm - Lena Suarez-angelino

How to Calm the Fuck Down: A Meditators Guide - Jason Cole

5-Minute Mindfulness for Raising Toddlers: Simple Practices to Manage Stress and Find Calm - Stacy Spensley

101 Maneras Sencillas de Reducir El Estrés: Estrategias Sencillas de Cuidado Personal Para Mejorar Su Cerebro, Su Estado de Ánimo Y Su Salud Mental (S - Caroline Leaf

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