A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder
A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder
Coleman, Mark: - Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher trainings. Mark is also the co-founder of the Mindfulness Training Institute, where he co-leads yearlong mindfulness teacher trainings in Europe and the U.S. Mark is the author of three books, Awake in the Wild, Make Peace With Your Mind, and From Suffering to Peace. He lives in Sausalito, in Marin County, CA and likes nothing more than to spend his time hiking, biking and kayaking outdoors.
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Coleman, Mark: - Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher trainings. Mark is also the co-founder of the Mindfulness Training Institute, where he co-leads yearlong mindfulness teacher trainings in Europe and the U.S. Mark is the author of three books, Awake in the Wild, Make Peace With Your Mind, and From Suffering to Peace. He lives in Sausalito, in Marin County, CA and likes nothing more than to spend his time hiking, biking and kayaking outdoors.
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