In this book you will learn why coconut oil is considered the world's most powerful superfood and how it can protect you against heart disease, diabetes, cancer, Alzheimer's, infectious illnesses, and many other common ailments. You will also learn about the amazing health benefits of coconut meat, milk, and water. Includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The information in this book comes directly from published medical and nutritional studies, the historical record, and case histories.