Most people feel anxious from time to time. But for some people, anxiety can be extreme and constant. Anxiety disorders can cause panic attacks, constant worry, and fear. Find out how people with anxiety can learn to deal with their symptoms, and how you can help someone with anxiety.

Level 3 readers are aimed at children who are reading by themselves and can grasp new concepts. Key words and captions help readers understand new vocabulary and more challenging sentence structure.

This project has been made possible in part by the Government of Canada.