Use these powerful recipes and strategies to naturally lower your blood pressure! Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time. It is important for people with high blood pressure to understand the condition and the ways through which they can effectively manage the condition and also prevent the condition where appropriate. The information is also useful for caregivers and people who live with the high blood pressure patients Here is the preview of what you will learn....

What is High blood pressure

What causes blood pressure

How to prevent blood pressure

Simple and easy to make recipes

And much much more

In this book you'll discover how to ...

Powerful recipes to reduce blood pressure

relaxation techniques

Create an effective meal plan

Juicing recipes

Meal planning

What Others Are Saying "One Word. AMAZING" -Christian Aubrey (Truck driver) "Best Book On blood pressure" -Candice Williams (Yoga Instructor) "I feel like a new person" -Luke Wong (CEO) "So much valuable information in the book" -Candice Parker (Caregiver) "This book changed my life" Jamie Welsh (nurse) Do you want to decrease your blood pressure? Do you want to feel good ? Do you want to live longer? Do you want to be healthy? Do you want to look great and feel great? Then this book is for you! I guarantee that you will get results!