You Can Heal Your Teeth and Gums Naturally Not only is it scientifically-proven that you can heal cavities and reverse gum disease. It doesn't have to be complicated or difficult either. In this book, author Joey Lott, takes you on a journey of discovery that will empower you to make simple, sustainable changes and take charge of the health of your teeth and gums. There's More to Dental Health Than Fluoride and Flossing There are natural ways to heal your teeth and gums that don't involve twice daily brushings and flossings. In fact, these standard methods of tooth care may not be doing as much for your dental health as you've been led to believe. Discover a new formula for repairing cavities, tightening up loose teeth, and healing receding gums that is natural and inexpensive. Find out which supplements really work and which may be over-priced and over-hyped. Learn about the vital role metabolism and hormonal health plays in your ability to regrow and remineralize your teeth. If you've been on the path of natural dental health for a while, you might be surprised by what you read! It Doesn't Require Restrictive Diets! Too many nutritional approaches to improving oral health involve restrictive diets. No sugar. No fruit. And swigs of cod liver oil between meals of kale and bone broth. But this common advice flies in the face of science as well as real-world results using an inclusive, enjoyable, sustainable approach to nutrition. Following the simple nutritional and lifestyle guidelines in this book, you'll soon prove it to yourself.