It is undeniable that getting diagnosed with diabetes can be quite frightening, especially if you have no idea what to do after. Should you enroll in a specific exercise program? Should you drink a ton of medicine and supplements? Should you do this? Should you do that? There are are a lot of things to consider. However, the most overwhelming decision that you can make is what to eat.

Food is an essential part of our survival, and we love to eat. For a person with diabetes, this doesn't have to change. You do not have to sacrifice food for diabetes. All you need to do is change your prediabetes favorites into healthier options. The flavor is also not an issue because there are a lot of ways you can augment your meals to keep them flavorful yet healthier. This is where the book, Type 2 Diabetes Cookbook, Meals, and Action Plan for Newly Diagnosed, comes in.

This book will not only help you battle your way through diabetes with insights and helpful information but cook your way through as well. In this book, you will not only know ways to manage your meals and diet as a person with diabetes, but you will also have recipes and a sample one-month plan that you can use to help you go through your diabetes journey. This book will help you become confident and prepared to live a happy and well-nourished life despite being a diabetic. Start your journey now!