Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

Amy Weintraub, MFA, RYT, is a senior Kripalu teacher and an award-winning fiction writer. She teaches yoga and fiction writing and contributes to national magazines, including Yoga Journal, Poets and Writers, and Psychology Today. She lives in Tucson, Arizona.

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Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

De (autor): Amy Weintraub

Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

De (autor): Amy Weintraub

Descrierea produsului

S-ar putea sa-ti placa si

Weaving Mindfulness and Compassion Into Yoga Teaching: A Handbook for Teachers and Trainees - Anna Taylor

Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength - Hannah Barrett

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression - Bo Forbes

Really Real Yoga - Marianne Wells

Yoga Nidra Meditation

Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion - Zahabiyah Yamasaki

Yin Yoga for Every Body: How to Support Your Yin Poses with Props - Sue Blei

Integrative Psychotherapy: A Mindfulness- And Compassion-Oriented Approach - Gregor Zvelc

First Breath, Last Breath: Practices to Quiet the Mind and Open the Heart - Ma Jaya Sati Bhagavati

Yoga Nidra Scripts 2: More Meditations for Effortless Relaxation, Rejuvenation and Reconnection - Tamara Verma

Mindfulness Meditations for Depression: 100 Practices for Solace and Self-Compassion - Sophie A. Lazarus

Yoga for Inmates: Repairing, recharging and revitalizing your physical, emotional and spiritual self during incarceration - Shashi K. Agarwal Md

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out - Suzan Col�n

All I Need Is This CHAIR YOGA - Wilma Carter

Mental Health Aware Yoga - Lauren Tober

Everything about Yoga: By Bestselling Author Shreyananda Natha - Shreyananda Natha

How to Fall in Love with Yoga: Move. Breathe. Connect. - Sarvesh Shashi

Godsfield Companion: Yoga: The Guide to Poses, Practices and More - Lucy Lucas

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