Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living

Hobbs, Nicola Jane: - Nicola Jane Hobbs teaches yoga and meditation internationally and has a Master's degree in Sport and Exercise Psychology. She is the author of Yoga Gym and Thrive Through Yoga, both published by Bloomsbury. www.nicolajanehobbs.com

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Editie: Paperback

Nr. pagini: 192

Cod: BRT9781472979773

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Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living

De (autor): Nicola Jane Hobbs

Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living

De (autor): Nicola Jane Hobbs

Descrierea produsului

S-ar putea sa-ti placa si

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Mindfulness in 8 Days: How to Be Happy and Find Inner Peace in an Unpredictable World - Kathirasan K

How to Live: Boxed Set of the Mindfulness Essentials Series - Thich Nhat Hanh

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Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit - Scott Moore

Mindfulness: Living in the Moment Living in the Breath - Amit Ray

Rest + Calm: Gentle Yoga and Mindful Practices to Nurture and Restore Yourself - Paula Hines

Meditation Is Not What You Think: Mindfulness and Why It Is So Important - Jon Kabat-zinn

Bed Yoga: Easy, Healing, Yoga Move You Can Do in Bed - Blythe Ayne

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day - Adams Media

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How to Find Stillness Within: The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World - Colin Dunsmuir

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Calm

Yoga for Life: A Journey to Inner Peace and Freedom - Colleen Saidman Yee

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Daily Awakening: A 365-Day Journey to Healing, Freedom and Belonging - Nicola Jane Hobbs

Stay Young With Yoga - Nicola Jane Hobbs

Thrive Through Yoga - Nicola Jane Hobbs

Relaxed Woman - Nicola Jane Hobbs

Yoga Gym - Nicola Jane Hobbs

The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life - Nicola Jane Hobbs

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