Better Bones, Better Body: Beyond Estrogen and Calcium

De (autor): Susan Brown

Better Bones, Better Body: Beyond Estrogen and Calcium

De (autor): Susan Brown

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

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PRP: 198.61 Lei

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Editie: Paperback

Nr. pagini: 448

Cod: BRT9780658002892

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Better Bones, Better Body: Beyond Estrogen and Calcium

De (autor): Susan Brown

Better Bones, Better Body: Beyond Estrogen and Calcium

De (autor): Susan Brown

Descrierea produsului

S-ar putea sa-ti placa si

Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis - Ace Mccloud

Osteoporosis Cookbook: Delicious Easy Meal Recipes to Prevent and Reverse Bone Loss While Building Stronger Bones - Marilyn Sidney

B.O.N.E.S.: Beating Osteoporosis Naturally, Easily, Sensibly - Robert Pirello

The Calcium Lie II: What Your Doctor Still Doesn't Know - Kathleen Barnes

Yoga for Osteoporosis

Dr. Susan's Solutions: Testosterone - The Hormone for Strong Bones, Sex Drive, and Healthy Menopause - Susan M. Lark M. D.

Lies My Doctor Told Me: Osteoporosis: How the Latest Medical Research on Bone Drugs and Calcium Could Save Your Bones, Your Heart, and Your Li - Harmony Clearwater Grace

The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk - R. Mccormick

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis - Margaret Martin

Osteoporosis for Dummies . - Carolyn Riester O'connor

Outwitting Osteoporosis: The Smart Woman's Guide to Bone Health - Ronda Gates

The Osteoporosis Exercise Book: Building Better Bones - Pt Gcs Sherri R. Betz

La Dieta Antiinflamatoria: �Haz estos cambios simples y econ�micos en tu dieta y comienza a sentirte mejor dentro de 24 horas! - Jason Michaels

Bone Building Body Shaping Workout: Strength Health Beauty in Just 16 Minutes a Day - Joyce L. Vedral

Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture - Ann E. Kearns

Sex RX: Hormones, Health, and Your Best Sex Ever - Lauren Streicher

What Your Doctor May Not Tell You about Menopause (Tm): The Breakthrough Book on Natural Hormone Balance - John R. Lee

Strong Bones Forever: The Complete Drug-Free System for Preventing and Reversing Osteoporosis Using Diet, Exercise, Lifestyle, and Supplenta - Raymond Hinish

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The Easy 5-Ingredient Ketogenic Vegetarian Cookbook: Quick and Delicious Plant-Based Recipes for Rapid Weight Loss - Susan Brown

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