You Can Have a Better Period: A Practical Guide to Pain-Free and Calmer Periods

Le'Nise Brothers is a Nutritional Therapist and yoga teacher, specializing in helping women with issues with their menstrual cycle, painful periods and balancing hormones. Le'Nise believes in the power of food as medicine - something to be enjoyed and celebrated, not feared. Le'Nise is a member of the British Association of Nutritional Therapists (BANT), and the Complementary and Natural Health Council (CNHC). @eatlovemove

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You Can Have a Better Period: A Practical Guide to Pain-Free and Calmer Periods

De (autor): Le'Nise Brothers

You Can Have a Better Period: A Practical Guide to Pain-Free and Calmer Periods

De (autor): Le'Nise Brothers

Descrierea produsului

S-ar putea sa-ti placa si

Eating and Moving For Your Cycle: Understanding Your Cycle to Live and Feel Your Best - Kailee Karst

Periods Aren't Meant to Bloody Hurt: A Holistic & Pain-Changing Guide to Your Menstrual Health - Gemma Barry

My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health - Melissa Christie

Jump Off the Mood Swing: A Sane Woman's Guide to Her Crazy Hormones - Brendan Mccarthy

It's Probably Your Hormones: From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health - Mary Ryan

Hungry Woman: Eating for Good Health, Happiness and Hormones - Pauline Cox

It's Not Hysteria: Everything You Need to Know about Your Reproductive Health (But Were Never Told) - Karen Tang

Brilliant Burnout: How Successful, Driven Women Can Stay in the Game by Rewiring Their Bodies, Brains, and Hormones - Nisha Jackson

Living Well with Endometriosis: What Your Doctor Doesn't Tell You...That You Need to Know - Kerry-ann Morris

The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle - Angie Marie

Coping With Endometriosis: Bringing Compassion to Pain, Shame and Uncertainty - Kirsty Harris

The Hormone Link: Recognize the "Link" Between your Health and Hormones - Margarita Ochoa-maya

Rejoindre la Lune / Reaching for the Moon (French edition): Le guide des cycles pour une jeune fille - Lucy H. Pearce

The Bright Girl Guide: Use your period to your advantage - Demi Spaccavento

Powerful: Be the Expert in Your Own Life - Maisie Hill

Period Repair Manual: Natural Treatment for Better Hormones and Better Periods - Lara Briden Nd

Is This Normal?: Judgment Free Straight Talk about Women's Health and Hormones - Jolene Brighten

Hormone Power: Transform Your Diet, Transform Your Life - Marjolein Dubbers

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