Written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors, this text brings complex metabolic physiology within the grasp of the average reader to create a successful diet plan.
Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before...in fact, several times before, as they shed unwanted weight...only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end-losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control! The Diet Docs'(R) plan brings complex metabolic physiology within the grasp of the average reader. A plan... -With over ten years of clinical success -Field tested on everyone from housewives to professional athletes -That's "attainable and sustainable" -Easily implemented with no complicated formula to decrypt -Combining the latest scientific information and how to apply it -That encourages the reader to become their own nutritionist The last diet book anyone will need...written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors.