A bestselling health-savvy journalist who's investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, tells the stories of 25 people who each possess a different secret of excellent health--and shows how anyone can all use these insights to change his or her life for the better.
Achieve the best health of your life by following in the footsteps of people who never get sick.

Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer's yeast. And one dunks his head in hydrogen peroxide--he hasn't had a cold in two decades.

In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It's your turn to become a person who never gets sick.