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Core Exercises for Seniors Over 60: A Workout Guide for Better Mobility, Posture & Balace

De (autor): Oliver Bates

Core Exercises for Seniors Over 60: A Workout Guide for Better Mobility, Posture & Balace - Oliver Bates

Core Exercises for Seniors Over 60: A Workout Guide for Better Mobility, Posture & Balace

De (autor): Oliver Bates

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PRP: 61.15 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

55.03Lei

55.03Lei

61.15 Lei

Primesti 55 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

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Editie: Paperback

Nr. pagini: 102

Cod: BRT9798862321661

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Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy - Scott Hamrick

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Chair Workout for Seniors: Comprehensive, Easy-To-Follow, Low-Impact Exercise Routines For Strength, Flexibility, And Balance To Enhance Mobility - Robert Lugo

PRP: 77.42 Lei

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Strength Training For Seniors: Easy to Follow Strength, Flexibility, and Balance Exercises - Deborah Shannon

PRP: 61.92 Lei

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Home Work Out for Older Women: The Easy Senior Strength Training Guide with over 100 step by step exercise to Help Improve Flexibility Mobility Energ - Emily Richard

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Elderly Flexibility Exercises For Seniors: How To Improve Mobility In Older Adults: Senior Exercise Programs At Home - Domenic Carriere

PRP: 69.67 Lei

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111.55 Lei123.94 Lei

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Senior's Tai Chi Workout: Improve Balance, Strength and Flexibility - Master Domingo Colon

PRP: 124.00 Lei

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Stretching For Seniors - Robert Balazs

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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and - Britney Lynch

PRP: 154.77 Lei

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The Power of Balance Exercises for Seniors: Discover Simple, Holistic Techniques to Prevent Falls, Improve Flexibility, Regain Mobility, and Maintain - Dnp Fnp Kniess

PRP: 92.94 Lei

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Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture - Baz Thompson

PRP: 140.29 Lei

126.26 Lei

126.26 Lei140.29 Lei

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Fitness For Senior Citizens With Limited Mobility: Don't Let Your Limited Mobility Stop You From Exercising! - Ron Kness

PRP: 92.92 Lei

83.63 Lei

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10 Minutes Core Exercises for Seniors Over 60: Build Agility, Strength and Stamina - Lizzy Starlite

PRP: 85.17 Lei

76.65 Lei

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Chair Yoga for Seniors Over 60: Lose Weight while Gaining Mobility, Strength & Balance in Just Minutes a Day with Gentle Exercises. - Simon Joy

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Core Exercises for Seniors 2021: Build your own balance every day and increase your self-confidence -

PRP: 260.21 Lei

234.19 Lei

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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To - J. C. Harrison

PRP: 181.62 Lei

163.46 Lei

163.46 Lei181.62 Lei

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Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance - Jorge Friel

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Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home - Lynn Lehmkuhl

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