Pilates for Dummies

Name: Pilates for Dummies - Ellie Herman
Brand: For Dummies
SKU: 28351120

Pilates for Dummies

Ellie Herman, holds a Master of Science degree in Acupuncture and is a master Pilates Method trainer. She has taught Pilates for 35 years, and authored ten books on the subject. Herman invented the Pilates Springboard, manufactured by Balanced Body and sold worldwide for the past 20 years.

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Detaliile produsului

Editie: Paperback

Nr. pagini: 384

Cod: BRT9781119907381

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Pilates for Dummies

De (autor): Ellie Herman

Pilates for Dummies

De (autor): Ellie Herman

Descrierea produsului

S-ar putea sa-ti placa si

Pilates Express: Get Maximum Results in Minimum Time - Lynne Robinson

Pilates: Simple Techniques for a Strong, Lithe and Healthier Body - Emily Kelly

Pilates

Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great - Jeannie Di Bon

Pilates for seniors: Step by Step Guide to Safe and Effective Exercise - Bryant D. Baldwin

Pilates for Beginners 2022: Step by Step Guide to Building a Pilates Practice at Home - Bumblebee Edition

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century - Joseph Pilates

Discovering Pure Classical Pilates - Peter Fiasca

Wall Pilates For Beginners: A step-by-step guide to Build strength and balance with confidence - Richard E. Marshall

Pilates For Beginners: The Ultimate Guide to Mastering Pilates for Beginners - Fhilcar Faunillan

Really Real Yoga - Marianne Wells

Standing Pilates: Strengthen and Tone Your Body Wherever You Are - Joan Breibart

Pilates for Living

The Ballecore(r) Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels - Molly Weeks

Pilates An Interactive Workbook: If You're Going To Do It, Do It Right - Christina Maria Gadar

Pilates Anatomy - Rael Isacowitz

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 - Catherine Wilks

Wall Pilates for Seniors: The Effective 28-Days For Building Strength, Flexibility & Balance - Oliver Reynolds

De acelasi autor

Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide - Ellie Herman

Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-By-Step Guide - Ellie Herman

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