Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time

Lisa R. Young, PhD, RDN, CDN, is an internationally recognized nutritionist and portion size expert. Dr. Young's accomplishments include: author, international lecturer, media consultant, private practice registered dietitian nutritionist, and adjunct professor of nutrition at New York University. She is the author of The Portion Teller Plan and is regularly called upon by major media outlets as an expert voice on nutrition and health. She lives in New York City.

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Editie: Paperback

Nr. pagini: 352

Cod: BRT9781478993001

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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time

De (autor): Lisa R. Young

Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time

De (autor): Lisa R. Young

Descrierea produsului

S-ar putea sa-ti placa si

Mindful Eating for Lasting Weight Loss: Surround Yourself With Mindful Moments For Long-Term Sustainable Weight Loss - Simone E. Clark

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good - Judith S. Beck

You Can Be Thin

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss - Gary Foster

Bright Line Eating: The Science of Living Happy, Thin and Free - Susan Peirce Thompson

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality - Phil Mcgraw

Lose Weight Permanently And Naturally - Bruce Goldberg

How to Retrain Your Appetite

Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit - Brian King

The Small Change Diet: 10 Steps to a Thinner, Healthier You - Keri Gans

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. - Stephen Guise

S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches - Cynthia Sass

The Lifestyle Diet Journal: A 52 week journal to track your diet and health - Christine R. Draper

Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted - Joe Manganiello

The Noom Mindset: Learn the Science, Lose the Weight - Noom

Feel Great, Lose Weight - Andreas Moritz

Weight Loss Starts In Your Brain: A Clinically Proven 6 to 12 Week Program with Self-Discovery Tools and Experiments to Lose Weight Naturally. - Shelley Weinstock Ph. D.

Daily Food Journal: Change How You Eat, Change Your Life Daily Diet Meal Planner for Weight Loss 12 Week Food Tracker with Motivational Qu - Pimpom Pretty Planners

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