Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

De (autor): Robert Dos Remedios

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

De (autor): Robert Dos Remedios

Dos Remedios, Robert: - Robert dos Remdios, MA, CSCS, director of speed, strength, and conditioning at College of the Canyons in Southern California, is the recipient of the 2006 National Strength and Conditioning Association (NSCA) collegiate strength coach of the year award. He has contributed articles to both Men's Health and Men's Fitness magazines.

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Editie: Paperback

Nr. pagini: 256

Cod: BRT9781605296555

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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

De (autor): Robert Dos Remedios

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

De (autor): Robert Dos Remedios

Descrierea produsului

S-ar putea sa-ti placa si

Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman

Strength Training For Fat Loss - Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an - Logan Legend

Smart Exercise: Burning Fat, Getting Fit - Covert Bailey

If You Like Exercise ... Chances Are You're Doing It Wrong: Proper Strength Training for Maximum Results - Gary Bannister

Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy - Scott Hamrick

Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Eric Heiden

A Practical Approach to Strength and Conditioning - Matt Brzycki

100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels - N. Rey

7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups - Brett Stewart

Calisthenics: Complete Step by Step Workout Guide to Build Strength (Accelerated Beginner's Guide to Calisthenics and Strength) - Carolyn Thompson

Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want - John Jaquish

Weight Training Books: Strength Training Program 101 + Strength Training Nutrition 101 - Marc Mclean

Body Building: Develop Muscle Mass, Increase Strength, Reduce Body Fat, And Achieve A Well-Defined Physique Through A Comprehensive, - Ronnie Simpson

Intermediate Pole Dancing: For Fitness and Fun - Danni Peck

Increasing Height Through Exercise: Growth Theory & Practice - Steven C. Cummings

The New Power Program: New Protocols for Maximum Strength - Michael Colgan Phd

The Muscle and Strength Pyramid: Entrenamiento - Andy Morgan

Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe - Margaret Martin

De acelasi autor

Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning - Robert Dos Remedios

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