Our society is obsessed with the "quick fix" for just about everything. This includes our fixation with taking medications. When people feel anxious, they are too quick to listen to the medical community which prescribes them a deadly solution. Benzodiazepines and Seroquel work iniitially, and sometimes all too well. Therefore, people continue down this dangerous path to become addicted. This is a guidebook on how to get off of these terribly dangerous drugs. I included all the current strategies of how best to taper off of the drugs, and included chapters on herbal remedies, and coping methods. I truly hope that my story and my research will help others get on a path to freedom from these medications. With patience, fortitude, courage, and a steadfast determined heart, I think eventually victory can be attained. Once liberated, I think it should be the mission of all to spread the word to others so that more people do not become afflicted as well. Namaste...