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Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others

De (autor): Kimberly Brown

review Goodreads
Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others - Kimberly Brown

Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others

De (autor): Kimberly Brown

review Goodreads
Kimberly Brown leads meditation classes and retreats that emphasize the power of compassion and kindness to reconnect us to ourselves and others. Her teachings provide an approachable pathway to personal and collective well-being through effective and modern techniques based on traditional practices. She studies in both the Tibetan and Insight schools of Buddhism and is a certified mindfulness instructor.
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Kimberly Brown leads meditation classes and retreats that emphasize the power of compassion and kindness to reconnect us to ourselves and others. Her teachings provide an approachable pathway to personal and collective well-being through effective and modern techniques based on traditional practices. She studies in both the Tibetan and Insight schools of Buddhism and is a certified mindfulness instructor.
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