Take healthy steps now to control high cholesterol and its risk factors with essential oils. People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and Prevention. What's worse, most folks aren't even aware that they have atherosclerosis until they have a heart attack or stroke.

Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow which could result in a heart attack or stroke.

In this indispensable guide, author Rebecca Park Totilo presents scientific research supporting the efficacy of certain essential oils for lowering cholesterol, an extensive essential oil and carrier oil directory, natural treatments with recipes, along with easy-to- follow methods of use via inhalation, topically, and ingestion.