85 Stroke Preventing Juice and Meal Recipes: The Stroke-Survivors Guide to Healthy Living

By Joe Correa CSN

There are several important symptoms of a stroke that shouldn't be ignored. The most common symptoms include a serious headache, confusion, trouble speaking and understanding, unexplained vomiting, inability to move parts of the body, trouble seeing in one or both eyes, trouble walking, dizziness, and lack of coordination. None of the above-described symptoms should be taken lightly and they require immediate medical attention.

The three types of strokes are:

1. Ischemic Stroke
2. Hemorrhagic Stroke
3. Transient Ischemic Attack (TIA)

Having a stroke is serious and is one of the leading causes of death in the world. Ischemic stroke is the most common type of stroke with about 85% of all strokes. The cause for this type of stroke is a partial or complete blockage of the arteries that provide blood to the brain. This medical condition results in damaged brain cells.

The cause of a hemorrhagic stroke is having leaking arteries in the brain. This extra blood puts pressure on the brain cells and damages them.

Finally, the transient ischemic attack occurs with a brief blood flow interruption. However, this type of stroke should be regarded as a medical emergency, just like any other type of stroke.

There are several important symptoms of a stroke that shouldn't be ignored. The most common symptoms include a serious headache, confusion, trouble speaking and understanding, unexplained vomiting, inability to move parts of the body, trouble seeing in one or both eyes, trouble walking, dizziness, and lack of coordination. None of the above-described symptoms should be taken lightly and require immediate medical attention.

When it comes to preventing a stroke, a healthy lifestyle and diet high in fiber and low in refined sugars is necessary.

I have created a collection of stroke preventing recipes that will boost your immune system and improve your entire health. Just a couple of minutes every day is enough to prepare these wonderful juices and the health benefits are beyond measure. Soon enough you will start feeling better than ever before. Try them all!