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27-29 mai

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Teaching Yoga for the Menstrual Cycle

Teaching Yoga for the Menstrual Cycle - Anja Brierley Lange

Teaching Yoga for the Menstrual Cycle

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.
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PRP: 204.53 Lei

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184.08Lei

184.08Lei

204.53 Lei

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A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.
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