Depression Journal
De (autor): Carabadhan Lisette
This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you develop better communication skills and coping strategies to improve your wellbeing.
-10%
PRP: 133.36 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
120.02Lei
120.02Lei
133.36 LeiPrimesti 120 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!
Livrare in 2-4 saptamani
X
Pentru a putea comanda rapid este nevoie sa introduceti numarul dvs de telefon in formatul 0xxxxxxxxx (10 cifre).Un operator Libris.ro va suna si va cere telefonic restul datelor necesare.
Descrierea produsului
This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you develop better communication skills and coping strategies to improve your wellbeing.
Detaliile produsului
- Categoria: Miscellaneous
- Autor: Carabadhan Lisette
- Editura: JESSICA KINGSLEY PUBLISHERS
- An aparitie: 2025
- Editie: Paperback / softback
- Format: 244 x 172 x 14
- Nr. pagini: 144
- Serie: Creative Journals for Mental Health
- Cod: BRT9781805014119
S-ar putea sa-ti placa si
Parerea ta e inspiratie pentru comunitatea Libris!