My Self-Esteem Journal
My Self-Esteem Journal
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
PRP: 57.53 Lei
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46.02Lei
46.02Lei
57.53 LeiPrimești 46 puncte
Livrare in 2-4 saptamani
Descrierea produsului
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Detaliile produsului
